Meaning of Life (Existentialism)

• Man’s Search for Meaning by Viktor E. Frankl

Cognitive Behavioral Therapy (Depression, Anxiety, some OCD)

• Feeling Good by Dr. David Burns, MD

• When Panic Attacks by Dr. David Burns, MD

Acceptance and Commitment Therapy (Depression, Anxiety, OCD, some Trauma)

• A Liberated Mind by Steven Hayes, PhD

• The Happiness Trap by Dr. Russ Harris

Attention Deficit/Hyperactivity Disorder (ADHD)

• Your Brain’s Not Broken by Tamara Rosier, PhD

• Scattered Minds: The Origins and Healing of Attention Deficit Disorder by  Gabor Maté, MD

• Dopamine Nation by Dr. Anna Dutton

Trauma/PTSD

• The Body Keeps the Score by Bessel van Der Kolk, MD

• The Myth of Normal by Gabor Maté, MD

Relationships/Dating & Marriage

• Attached by Amir Levine and Rachel Heller

Addiction

• Dopamine Nation by Dr. Anna Dutton

General Psychology

Recommended for those with an interest in studying psychology or counseling.

• The Social Animal by Elliot Aronson

• On Becoming a Person by Carl Rogers